Longevity Pathways that Help Delay the Aging Process
Aging is considered to be the slow loss of bodily functions demonstrated by altering cells. To delay the aging process,…
read moreCALERIE began as the first U.S. clinical trial to investigate the impacts of sustained calorie restriction in primates. The two phases of CALERIE study concluded caloric restriction instigates weight loss, reduces risks of cardiovascular disease and chronic disease, and contributes to a significant reduction in negative effects of the aging process.
The secondary outcomes and health effects of CR ranged from improved body composition, reduced oxidative stress, increased immune function, lowered glucose levels, improved cognitive function, and long-term reduction to risks of obesity and early morbidity.
CALERIE was the first study of its kind to take an intensive behavioral approach to objectively measuring caloric restriction’s impacts on biologic effects through a randomized controlled trial.
CALERIE participants were healthy, nonobese humans of various gender and ethnic groups. Participants conformed to dietary modifications including, but not limited to, limited calorie intake, reduced portion size, specific meal plans, and low-carbohydrate diets. CALERIE participants incorporated particular behavioral strategies, group counseling sessions, and social support networks as a part of their participation in the calorie restriction group.
Researchers used the intake balance method to calculate energy intake from the difference between changes in energy stores (assessed by dual energy X-ray absorptiometry) and total energy expenditure (TEE) assessed by the doubly-labeled water method.
The full CALERIE data set is summarized and available on the Duke University’s website: https://calerie.duke.edu.
NAD+ and its precursors have multiple benefits. Although, there is controversy currently if NAD+ precursors increase the growth of cancer cells. There is mostly laboratory in vitro work and some animal studies and zero human clinicals from what I was able to find…
Aging is considered to be the slow loss of bodily functions demonstrated by altering cells. To delay the aging process,…
read moreCalories in – calories out. “Calories in” pertains to the number of calories one consumes from carbohydrates, fat and protein…
read moreIt is known that restricting calories and intermittent fasting helps to increase lifespan. In addition, there is plenty of research…
read moreCan you detoxify your cells and clean them out of unwanted waste material? There is a process called autophagy that…
read moreWhat is Xenohormesis? The prefix xeno means a foreign substance or stranger and hormesis is a protective way to respond…
read moreNutrigenomics is a particular type of research that studies the relationship between diet and human genetics. This means that in…
read moreIt is amazing that over 80 years of research shows that restricting calories is the most consistent way to extend…
read moreNAD+ precursors have demonstrated great value because they have been shown to boost NAD+, which is a hot topic in…
read moreIntermittent fasting has become quite popular in the health club communities. It has amazing rewards and doesn’t have to be…
read moreEnergy is a key to staying healthy and to enjoying life! The body requires food to be used to make…
read moreIn the body, sirtuins are believed to be important to postponing the aging process and keeping body systems and organs…
read moreLongevity implies “long life” or “long life expectancy.” Research continues to investigate ways to prolong life by looking at cellular…
read moreAdenosine triphosphate (ATP) is the form of energy that is stored within the mitochondria (the powerhouse of the cell) of…
read moreResveratrol, niacin and nicotinamide mononucleotide (NMN) are key performers in helping to activate sirtuins to promote a longer lifespan. The…
read moreThe metabolic switch is the place in the body where there is a negative energy balance. The level of glycogen…
read moreOur immune systems are affected by many different things including climate changes. With fluctuating outdoor temperatures our immune systems are…
read moreNAD imbalance within cells has a major impact on aging. Nicotinamide adenine dinucleotide (NAD+) is a compound located in every…
read moreIn biochemistry, the term “de novo” means that one compound like niacin makes a brand new compound like NADH. It…
read moreNAD+ is short for nicotinamide adenine dinucleotide as the oxidized form, found in all living cells. NAD+ is used in…
read moreWithout thinking about it, we take for granted the importance of the brain’s functions. This includes its ability to help…
read moreResearch is investigating ways to stop cognitive decline by finding metabolic agents to increase cellular ATP (Adenosine triphosphate) levels. ATP…
read moreObesity has made an impact on people’s health and has become an epidemic in the United States (U.S.). In fact,…
read moreEpigenetics is derived from a Greek word meaning Over & Above the Genome It is known that aging is characterized…
read moreAging is quite a complicated process where body systems begin to have functional problems and damage to cells and tissues starts to occur. Research shows that dietary changes and focus on important…
read moreHealthier Cells for a Happier Life: A weight management and anti-aging supplement with NAD+ for balanced cellular health and increased longevity. Throughout the natural aging process, people may…
read moreFor those individuals who experience fatigue or exhaustion during endurance exercise or workouts, CALERIE® can have a positive effect on boosting energy and metabolism for better endurance performance…
read moreAs we get older, the presence of NAD+ molecules reduces, making our DNA less capable of repairing itself. But at CALERIE®, we have observed these biological mechanisms that occur…
read moreAs in any battle, the front line is the area closest to the war zone or area of conflict. SOD is an enzyme found in all living cells and is involved in the battle…
read moreAs in any battle, the front line is the area closest to the war zone or area of conflict. SOD is an enzyme found in all living cells and is involved in the battle…
read moreThe International Food Information Council (IFIC) Food and Health Survey (2018) revealed that 36 percent of Americans followed a diet or specific eating plan within the past year. Every individual has a unique motivation for starting a diet…
read moreCOVID-19 is all anyone can talk about lately, and rightfully so: the respiratory illness is a grave threat to those who have an autoimmune disorder or are otherwise immunosuppressed…
read moreThe ketogenic diet is a low-carb, high-fat diet that shares similarities with the Atkins diet and other low-carb diets. The keto diet involves minimizing your intake of grams of carbs and increasing…
read moreAs COVID-19 sweeps across the globe, a conversation about human health is more necessary than ever. COVID-19 poses unique and specific risks, but our commitment to taking care of ourselves and our bodies has to be broader than that. Numerous studies have connected NAD+ to beneficial effects like relief from age-related decline, improved metabolism, and improved skeletal muscle health.
read moreNAD+ supplements can boost DNA repair to keep cellular levels in balance and promote healthy aging. In the presence of NAD+, sirtuins work to increase collagen production, reduce fine lines and wrinkles, and help prevent skin cancer…
read moreThe Food and Health Survey (2018) conducted by The International Food Information Council (IFIC) concludes that 36 percent of consumers in the United States adhere to a specific eating plan or diet…
read moreWhen you’re trying to achieve healthier weight management, calorie restriction is often the best way to get your weight under control. After all, it’s easy to overeat when there are plenty of…
read moreAlthough we might not recognize the changes happening in our cells’ molecules, our lack of NAD+ makes itself physically apparent through the appearance of fine lines, wrinkles, and reduced collagen production…
read moreA keto supplement like LIFESPAN is essential for any dieters in a state of ketosis. It can support the metabolism and immune system while the body undergoes the changes in energy processing that occur during ketosis…
read more